Forget Everything You’ve Been Told About Fat.

What if everything we’ve been told about saturated fat is fiction? And what if the “low fat, heart healthy” diet represents one of the most damaging public health recommendations in the history of our country? FAT FICTION is a film that questions decades of diet advice insisting that saturated fats are bad for us. Along the way, we'll reveal the lies we've been told about fats, learn what fats are good, what fats are bad, and what we can do to reclaim our health.

Mark Hyman, MD, says that your fork may be the most powerful tool to transform your health and change the world. He believes that we all deserve a life of vitality—and that we have the potential to create it for ourselves. That’s why he is dedicated to tackling the root causes of chronic disease through proper nutrition. Dr. Hyman and his team work every day to empower people, organizations, and communities to heal their bodies and minds.